LIFESTYLE NEWS - The heart-healthy power of Red Wine Red wine often takes center stage when discussing the potential health benefits of alcoholic beverages. For a glorious decade or two, the drink was lauded as good for the heart. What happened? Recent studies have cast doubt on the supposed benefits of red wine, leaving many confused about its impact on heart health.
Light to moderate alcohol consumption can decrease heart disease risk by reducing stress, but also has other harmful effects on the body. While red wine is a drink that pairs well with meat, fish, and pasta, it is essential to consume it in moderation. Excessive alcohol consumption can lead to a host of health issues, including liver disease, addiction, and an increased risk of certain cancers.
Most notable for its resveratrol content, red wine contains ingredients that can protect heart health, lower blood pressure, and support overall cardiovascular function. However, new research has found that not only is red wine not linked with any known health benefits, but it can actually contribute to bad health. It's important to note that while antioxidants in red wine may be good for your heart, no study recommends that you start drinking red wine solely for its health benefits.